Amount of Copper, Cu in Mushrooms, shiitake, stir-fried

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, shiitake, stir-fried there is 0.163 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Mushrooms, shiitake, stir-fried.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Mushrooms, shiitake, stir-fried

Mushrooms, shiitake, stir-fried is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, stir-fried are listed below.

Water 87.74 g 87.74%
Energy (calorie) 39 kcal
Energy (joule) 162 kJ
Protein 3.45 g 3.45%
Total lipid (fat) 0.35 g 0.35%
Ash 0.78 g 0.78%
Carbohydrate, by difference 7.68 g 7.68%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 0.3 g 0.3%
Sucrose 0 g
Glucose (dextrose) 0.3 g 0.3%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 2 mg
Iron, Fe 0.53 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 111 mg 0.11%

Nutrients in Mushrooms, shiitake, stir-fried